The three-volume set "Encyclopedia of Foods and their Healing Power" teaches how to use food as medicine, featuring an index of diseases, recipes, and nutritional content. With full-color illustrations, the first two volumes present the latest scientific studies on the nutritional value and suitability of various foods, while the third volume offers guidance on food preparation and transitioning to a healthier lifestyle. This comprehensive guide analyzes nearly 700 foods and shows how dietary adjustments can prevent or heal almost 150 diseases, providing essential information on the healing power of ordinary food.

This Encyclopedia Set Includes

• Index of foods

• Index of diseases

• Disease analysis pages – foods to increase or decrease

• Food analysis pages – composition & benefits to specific body systems

• Glossary of medical and other terms

• Third volume dedicated to food preparation and use

ISBN: 978-84-7208-346-2
Hardcover