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Health Power
Health by choice, not chance!
Take responsibility for your own health and...
Lower Your Blood Pressure
Disarm Diabetes
Control Cholesterol
Eat More, Weigh Less
Reverse Heart Disease
Slow Down Aging
Increase Your Endurance
Add Life to Your Years & Years to Your Life
by Aileen Ludington, MD and Hans Diehl, DrHSc, MPH

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